Physiotherapy & Functional Rehabilitation

Trigger Point Therapy

Trigger Point Therapy

Targeted Treatment for Muscle Tension and Pain Relief

Trigger point therapy is a specialised physiotherapy technique focused on relieving muscular tension, pain and movement restrictions caused by sensitive points within the muscles, known as trigger points. These points can develop due to overuse, stress, poor posture, injuries or repetitive movements and may cause both local and radiating pain.

Through precise manual techniques, trigger point therapy helps release muscular tension, improve circulation and restore normal muscle function.

Trigger Point Therapy
WHAT YOU GET

Trigger point therapy may help with

Neck and shoulder tension
Back pain
Tension headaches
Sports-related muscle pain
Muscle stiffness and reduced mobility
Jaw tension (TMJ-related discomfort)
Overuse syndromes
Chronic muscular pain
STEPS WE TAKE

How does the treatment work?

Following a detailed physiotherapeutic assessment, the therapist identifies specific trigger points and areas of muscular dysfunction. Treatment may include:

Manual pressure techniques
Myofascial release
Stretching techniques
Functional movement exercises
Postural correction strategies

The intensity of the treatment is always adapted individually to ensure effective and comfortable therapy.

WHY WE ARE DIFFERENT

Improving movement and physical performance

The goal of trigger point therapy is not only to reduce pain, but also to improve muscle balance, mobility and functional performance in daily life, work and sports activities.

For long-term results, treatment is often combined with active exercises and personalised physiotherapy recommendations tailored to the patient's needs and lifestyle.

Ready to Start Your Recovery?

MAKE AN APPOINTMENT

Ready to Start Your Recovery?

Book your appointment at Physio Bantiger and take the first step toward better movement, reduced pain, and long-term health. Our team is here to support you with personalized physiotherapy care.