OUR SERVICES
Small Group Therapy & Training
Evidence-Based Training for Knee and Hip Osteoarthritis
Our small group therapy sessions include the GLA:D® Arthrose program, an internationally recognised and evidence-based concept developed specifically for individuals with knee and hip osteoarthritis.
The program combines education, supervised exercises and functional training to help reduce pain, improve mobility and support long-term joint function in everyday life.
The GLA:D® Arthrose program may help with
How does the program work?
The program is conducted in small groups under physiotherapy supervision and includes:
The exercises are individually adapted according to each participant's physical condition and functional level.
Supporting active and independent living
The goal of the GLA:D® Arthrose program is to help patients manage osteoarthritis actively, improve physical function and maintain independence in everyday life. Through structured training and physiotherapy guidance, participants are supported in developing long-term healthy movement habits and greater confidence in daily activities.
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Ready to Start Your Recovery?
Book your appointment at Physio Bantiger and take the first step toward better movement, reduced pain, and long-term health. Our team is here to support you with personalized physiotherapy care.